Fighting RA, Obesity and Weightloss

My Hero – A Dog

https://www.youtube.com/watch?v=-HFFSYcEMCI I met him online last night. He made me smile, he made me cry. Mixed emotions, my favorite cup of tea. Of all the success stories and transformations I have seen, it's Kai's story I relate to the most. If I could meet him in person I would sit beside him and pet him on… Continue reading My Hero – A Dog

Obesity and Weightloss

Ready Player…Go!

Today is Day #1 I spent the rest of last week preparing for this big step. I gave up caffeine and it almost killed me -or so it felt. I didn't think it would be a big deal but learned quickly otherwise. I felt the withdrawal in my whole body. I am now on day… Continue reading Ready Player…Go!

Health is Wealth

Rock Bottom!

Today in the morning I stepped on the scale. 315 lbs it said, and I quietly stepped off. I knew the number wouldn't be pretty, had expected nothing less. I have RA and I am talking steroids since almost three years. I have gained 85 pounds during this time. Weight gain is a normal side… Continue reading Rock Bottom!