Recipes

Spinach-Cucumber-Avocado Salad with Wasabi Dressing

My old way of eating has left me morbidly obese. My new lifestyle and my new way of cooking and eating will make me perhaps not the biggest loser, but I am determined to lose the extra weight, and I intend to have fun while doing so. 15 pounds down so far. High Five to… Continue reading Spinach-Cucumber-Avocado Salad with Wasabi Dressing

Obesity and Weightloss

Ready Player…Go!

Today is Day #1 I spent the rest of last week preparing for this big step. I gave up caffeine and it almost killed me -or so it felt. I didn't think it would be a big deal but learned quickly otherwise. I felt the withdrawal in my whole body. I am now on day… Continue reading Ready Player…Go!

Health is Wealth

Rock Bottom!

Today in the morning I stepped on the scale. 315 lbs it said, and I quietly stepped off. I knew the number wouldn't be pretty, had expected nothing less. I have RA and I am talking steroids since almost three years. I have gained 85 pounds during this time. Weight gain is a normal side… Continue reading Rock Bottom!