Fighting RA, Obesity and Weightloss

80 Days to go

I am dealing with the worst RA flare I ever had. My hands feel broken, every movement hurts and just getting up takes all the strengths I have. Oh God, why me?  (Why not!) I have lost, gained and regained the same pounds over and over. I seem to be running in circles, like a… Continue reading 80 Days to go

Obesity and Weightloss

Today the Fridge will Stay Closed and I will be Pouting

When your heart gets broken why doesn't it stop beating? I have often wondered about it, this is not the first time I felt like an iron fist has clenched my heart, but perhaps it will be the last time. I surely hope so but know better. Yet, not even twelve hours later, I find… Continue reading Today the Fridge will Stay Closed and I will be Pouting

Obesity and Weightloss

Overcoming my Fast Food Addiction

I fought a hard battle today and I won. It took me over an hour, but in the end, I declared victory and I smiled. Ordering in, such a silly little habit and a tremendous obstacle in my way to better health, and weight loss. Fastfood, what an addiction it has become. To make matters… Continue reading Overcoming my Fast Food Addiction

Fighting RA, Obesity and Weightloss

My Hero – A Dog

https://www.youtube.com/watch?v=-HFFSYcEMCI I met him online last night. He made me smile, he made me cry. Mixed emotions, my favorite cup of tea. Of all the success stories and transformations I have seen, it's Kai's story I relate to the most. If I could meet him in person I would sit beside him and pet him on… Continue reading My Hero – A Dog

Obesity and Weightloss

Forgiveness for the Fat Lady!

How do you forgive yourself when you have destroyed your own life? When you have self-sabotaged and talked yourself out of every healthy choice you're presented with? When you engage in a pattern of self-destructive behavior that only feeds on itself and drags you down into a black hole? At times, I feel like my… Continue reading Forgiveness for the Fat Lady!